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519 Sports Online

GOHL - Waterloo Siskins vs Ayr Centennials

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519 Sports Online

St. James Lions postgame interviews after advancing to the CWOSSA final

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519 Sports Online

Elmira and St. Benedict postgame interviews after the CWOSSA semifinal

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519 Sports Online

The St. James Lions advance to the CWOSSA football final

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519 Sports Online

Joe Vale reflects on a successful season for the St. Benedict Saints

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Adam Wathan

Experimenting for my Laracon 2020 Talk

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519 Sports Online

Under 15 Hockey - Kitchener Jr. Rangers vs Cambridge Hawks

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Botanical Propaganda

New location Grand Opening August 2, 2024

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519 Sports Online

The Elmira Lancers advance to the CWOSSA football championship game

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Gheorghe Curelet-Balan

Paris attractions shown at Charles de Gaulle CDG airport near Paris.

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Agilicus

Protecting Local Governments from Evolving Cyber Threats

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Experience Waterloo

Co-op at Waterloo evening session recording

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519 Sports Online

Incredible initiative from goaltender Theron Morningstar starting IADC

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519 Sports Online

Waterloo Jr. Warriors Round Table - Part 3

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519 Sports Online

PJHL - Tavistock Braves vs Wellesley AppleJacks

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Greater KW Chamber of Commerce

Empowering Tomorrow’s Entrepreneurs with Karen Gallant

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Greater KW Chamber of Commerce

Empowering Tomorrow’s Entrepreneurs with Karen Gallant

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519 Sports Online

Under 18 Hockey - Plattsville Rage vs Tavistock Jr. Braves

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519 Sports Online

WCSSAA Jr. Girls Basketball (Championship Game) - Grand River Renegades vs KCI Raiders

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519 Sports Online

North Middlesex is off to a solid start this season in the Yeck Division

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Brickhouse Guitars

A Visit to TreeHouse Guitars

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519 Sports Online

WCSSAA Sr. Girls Basketball (Championship Game) - Laurel Heights Hurricanes vs KCI Raiders

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Gheorghe Curelet-Balan

Capturing the majestic harmony of stone and light inside Paris’s iconic Notre-Dame Cathedral.

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Gheorghe Curelet-Balan

On one of the alleys of Copou park in Iasi Romania, a renowned 192 years old, historical park.

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Gheorghe Curelet-Balan

The statue of renowned Romanian composer Ciprian Porumbescu in historical park Copou, Iași Romania.

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Gheorghe Curelet-Balan

The famous linden tree & statue of Romanian national poet Mihai Eminescu în Copou Park, Iași Romania

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Gheorghe Curelet-Balan

In front of Notre-Dame cathedral view from Rue de la Cite, Paris in October, 2025

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Greater KW Chamber of Commerce

Fearless Female November - Alysia Christiaen

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Auvik

Cisco & Auvik: Total Visibility and Control for Your Network with Auvik

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Communitech

Mike Kirkup is turning startup mistakes into caregiver insights with Elderella

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Jessie T

Podcast: Boots and Hearts Music Festival: Straight from the Festival Grounds with Jessie T

The post Podcast: Boots and Hearts Music Festival: Straight from the Festival Grounds with Jessie T appeared first on Jessie T.


519 Sports Online

OFFL Championship Weekend (U14AAA Final) - Scarborough Thunder vs Durham Dolphins

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519 Sports Online

GOHL - St. Marys Lincolns vs Waterloo Siskins

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519 Sports Online

NPHL Hockey - Woodstock Lakers vs Halton Hills Coyotes

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519 Sports Online

GOHL - Sarnia Legionnaires vs Ayr Centennials

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519 Sports Online

OFFL Championship Weekend (U10AAA Final) - Scarborough Thunder vs Durham Dolphins

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519 Sports Online

GOHL Spotlight Game - London Nationals vs St. Thomas Stars

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519 Sports Online

Under 16 Hockey - Huron Perth Lakers vs Waterloo Wolves

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Cordial Catholic, K Albert Little

A Near-Death Experience with Padre Pio Converted a Skeptic to Catholicism (w/ Mary O'Regan)

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519 Sports Online

PJHL - Tavistock Braves vs Hespeler Shamrocks

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519 Sports Online

Under 16 Hockey - Sun County Panthers vs Cambridge Jr. RedHawks

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519 Sports Online

Under 16 Hockey - Cambridge Jr. RedHawks vs Sarnia-Lambton Jr. Sting

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Hacksmith Industries

Sam Bridges would love these🦿 #DNSYS #DNSYSExoskeleton #DS2Exoskeleton #DeathStranding @DnsysTech

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519 Sports Online

OEHL Hockey - Elmvale Harvesters vs Minto 81's

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519 Sports Online

OFFL Championship Weekend (U12AAA Final) - Peel Panthers vs Durham Dolphins

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519 Sports Online

GOHL - LaSalle Vipers vs Elmira Sugar Kings

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519 Sports Online

117th Yates Cup Championship Game - Queens Gaels vs Laurier Golden Hawks

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519 Sports Online

Siskins head coach Matt Doyle reflects on a big win Sunday afternoon

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Spoke Online

How a humble lotus can make a big difference

The Humble Lotus is proof that not all businesses are born out of the desire to make money.

When Jared Wood and My Nguyen receive tips, they give it all to charity.

Tucked underneath a multi-storey apartment building just outside the edge of downtown Kitchener, the couple’s grab-and-go sushi marketplace prides itself in its commitment to sustainability, humility, and most importantly, charity.

♦Nguyen and Wood with their daughter, Lotus, in the middle. Photo by John Dalusong

As customers come in, they are welcomed by a bluish-green wall adorned with hand-milled, northern red cedar wood slabs, all sustainably harvested from Huong Hai Zen Forest in Actinolite, Ontario – a symbol of commitment to sustainability.

The couple, no matter how busy, greet their customers with a warm welcome and a big smile – an introduction to the store’s humility.

Then as customers look around, they will see beside the colourful fish display a miniature figurine of Buddha. Behind it is a sign that says “100% of tips will be donated to Food4Kids Waterloo Region,” a local charity that addresses childhood hunger in Waterloo Region.

It sounds heartwarming and amazing – and it is. It’s proof of the owners’ commitment to charity.

♦The Humble Lotus gives away all of its tips to Food4Kids Waterloo Region. Photo by John Dalusong

Wood and Nguyen started the Dharma-inspired sushi market in 2022. Dharma refers to the teachings of Buddha, which the two embody in their personal lives and
business.

They believe in karma, giving back, and community building, so they applied these directly in their business model.

“It’s not a religion,” said Nguyen, pointing to a Buddhist saying on the wall above their kitchen.

♦Nguyen and Wood believe in the teachings of Buddhism. That is, if they believe in something, they can make it happen. Photo by John Dalusong

“We’re here to show everyone that the Buddhism way… is a way of life and conducting oneself. And that should carry forward through life, through family, through friends, through business.”

Against all odds, like a lotus flower

The shop was a 20-year dream in Nguyen’s mind, one that she and Wood had to bring to life amidst its many challenges. The owners named it after Lotus, their daughter.

Lotus is a “miracle baby,” said the couple.

“All the doctors were telling us it’s not going to work,” Wood recalled during his wife’s pregnancy. He said doctors told them Nguyen cannot carry the baby through the full term.

But like a lotus flower that only grows in “unimaginable conditions that you would not grow a beautiful flower on,” Lotus was born.

In Nguyen’s mind, Lotus was born because “it was meant to be.”

♦Wood takes his craft seriously. When putting orders together, he takes his time. He will garnish an order with chopped scallions piece by piece if he has to. Photo by John Dalusong

In fact, it was not only Lotus’ birth that was a miracle. Nguyen said their Buddhist Zen master called Lotus “an angel that came back as a human to help others.”

“Lotus started off with doing her birthdays to raise money, not accepting any gifts,” said Wood. “She was asking for donations or any food donations.”

Now that she’s 10, she’s thinking of doing more. Wood says they’re looking into donating to the local humane society to help animals.

The menu

The restaurant’s menu is always evolving. Items range from traditional sushi dishes such as sashimi and nigiri, to non-traditional ones like pad thai rolls and bean curd, vegan ones.

They also cater to diet restrictions. Wood makes sure to ask what new customers can and cannot eat.

♦The Humble Lotus’ menu offers options for everyone, including the one pictured – a vegan roll featuring their house-drained tofu. Photo by John Dalusong

Wood describes his menu as “market inspired.” He goes to the local farmers’ markets to see what’s in season and what local growers have to offer. He draws inspiration from what he sees and then creates new menu items on top of their staples.

♦The captain’s roll is a menu item that Wood himself eats often. He was a sushi chef for 20 years before they opened The Humble Lotus. Photo by John Dalusong

One of their bestsellers, the captain’s roll, is a personal favourite for Wood. He loves it so much he eats it for breakfast most days.

It’s a sushi roll that’s about the width of a soda can. It’s stuffed with Japanese octopus, crab sticks, cucumber, cream cheese, and several in-house sauces. It’s garnished with crunchy panko bits before serving.

The ingredients are a mouthful to say; it’s also a mouthful to eat.

But it all makes sense. It’s savoury and sweet, and crunchy and creamy. It’s a combination of flavours and textures that make it special.

Even more special than the food

Perhaps more impressive than the food is their promise to the community. When they started the business, the family of three made it a point to give back to charity.

Lotus’s idea was to give back to Food4Kids Waterloo Region, and Wood and Nguyen made it happen. Thus, they’ve given 100 per cent of their tips to the local charity.

Now on their third year, the owners still haven’t taken a single paycheque.

But Nguyen said that it’s okay.

“Success is measured in different ways, and we believe that. That’s why it’s not always about the dollar,” she said. “People have an idea in their minds what success looks like. That paradigm, we feel that it needs a shift.”

“And we’re part of that shift.”


Brickhouse Guitars

Avenir 25 AC-CR #23031098 Demo by Kyle Wilson

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